Feb 10, 2017

Tai Chi lessons bring excercise and hope for Salt Lake City's homeless

(by Alex Cabrero ksl.com 2-8-17)

Thanks to volunteer instructor Bernie Hart, morning Tai Chi lessons at the Salt Lake City Library bring exercise and hope to the city's homeless.

“Blank stares” is what Hart says he was met with when he first talked about setting up the program.

“It was like they couldn’t understand…the event and the ideas,” he said.

Five months ago, Hart went to the library, knowing that many of the cities homeless also went there in the mornings.

“We didn’t know what to expect. We started with an idea and nobody,” Hart said.

But nobody soon turned into one, then a few, and now as many as 40 people come in the morning to practice Tai Chi as their morning workout.

For many, it allows them to simply have a time in their day where they get to focus on something other than being homeless.

Fred Davis came to Salt Lake City two years ago, and is among the cities homeless population.

“It’s still kind of hard, you know, to get by day to day,” he said.

“We’re really exploring an idea about how motion and movement influences how we think about things,” Hart said about the program.

But the morning lessons offer the chance to take his mind off his troubles — at least for a few minutes — and help him get a good exercise.

“It gets you moving and your body feels wonderful after you finish,” Davis said.

Of course, Hart knows that Tai Chi isn’t going to solve the city’s homeless problem — that’s going to take more than morning exercise — but he just wants people of feel better about themselves.

“They see changes and something happening,” Hart said about his class participants. And for the homeless, change can lead to hope.



Feb 2, 2017

King of the Underdogs documentary

(photo and text from the John G. Avildsen: King of the Underdogs Facebook page)

We are less than a week away from our documentary World Premiere, "John G. Avildsen: King of the Underdogs", featuring Sylvester Stallone, Ralph Macchio, Martin Scorsese, Burt Reynolds and many more! The film will premiere at the historic Lobero Theatre in beautiful Santa Barbara, CA this Saturday, February 4th at 7:00pm. Tickets are $15 at the door. The theater has 500+ seats so please forward this to anyone you know in the Southern California area so we can fill them up! Not only will John G. Avildsen be in attendance but The Karate Kid himself, Ralph Macchio, is flying in from NY to attend as well as some of our other cast members. We only have one World Premiere for this bad boy and we've worked hard on this for 3 years, so if you can, make it happen! Please let me know if you have any questions and hope to see you all there!