Dec 22, 2019

Cool logo, but don't ever vape !

Why vaping is so dangerous for teens

(cnn.com 1-17-19)

Most of what we know about nicotine addiction in teens, we know from cigarettes. But experts say the technology and chemistry of vaping might pose an entirely different threat.

"It turns out that e-cigarette use by kids doesn't look the same at all," said Dr. Sharon Levy, director of the Adolescent Substance Use and Addiction Program at Boston Children's Hospital. "How you're delivering [nicotine] and how much you're delivering ... everything you change really matters."
 
Levy said she's seen vape-addicted kids in her program showing what appear to be psychiatric symptoms rarely seen with traditional cigarettes or among adults. Some have anxiety and cannot focus, for example.
 
Meanwhile, vaping has become ubiquitous in many high schools, prompting the US Food and Drug Administration to tackle "epidemic" levels of use among minors.
 
On Friday, the agency will hold a public hearing to discuss the role of smoking cessation drugs for kids in order to get them off vapes. There currently are no FDA-approved nicotine cessation products for e-cigarette users under 18.
 
Despite early fanfare that e-cigarettes might offer a less harmful alternative to adult smokers, experts say youth are being hit hard by a combination of how vapes deliver nicotine, how kids' brains are wired and developing, and the gadgets' unique appeal to kids.
 
Their long-term health effects are still unclear.
 
"We let this Frankenstein loose without knowing what was going to happen," Levy said.
 
(for more of the article, follow the link)
 

Dec 9, 2019

Dec 8, 2019

In the Dojo



Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

In this collection of lively, detailed essays, Dave Lowry, one of the most well-known and respected swordsmen in the United States, illuminates the history and meaning behind the rituals, training costumes, objects, and relationships that have such profound significance in Japanese martial arts, including

   • the dojo space itself
   • the teacher-student relationship
   • the act of bowing
   • what to expect—and what will be expected of you—when you visit a dojo
   • the training weapons
   • the hakama (ceremonial skirt) and dogi (practice uniform)
   • the Shinto shrine

Authoritative, insightful, and packed with fascinating stories from his own experience, In the Dojo provides a wealth of information that beginning students will pore over and advanced students will treasure.