Don't allow being 40, 50, 60 or even 70 or above to stop you from becoming the best that you can become.
I made a decision a long time ago, and committed my heart and soul to it. This decision was that like wine, I would get better with age. No excuses of pain, injuries, challenges, family, work, etc. I would not let myself down by allowing age to deter me from being at my very best!
What ages us? If you allow yourself to feel old... you will feel it, look it and live it! But if you make a life decision to get lean, fit and healthy, and stay that way from this point on... you will change the course of your life forever! Is it easy? heck no! It's tough... but well worth the sacrifice!
I made a strict life rule to myself: I will train and eat in such a way that no matter what hour, day, week, month or year it is... I can take my shirt off and look my best! You see, bodybuilders and fitness models have on seasons and off seasons. They peak for photo shoots or contests. They don't always look at their best. So the photos or videos you see is their peaked condition. My rule was and is to look the part all the time! No... being 60 years old can't be an excuse. Plus, I have to adhere to the No Excuses until the day I die!
You can make the same commitment as well. Choose to be Lean, Fit and healthy for Life and don't use your age as a barrier!
Strong & Inspired
- MASTER Z