Jan 20, 2019
Kaizen Martial Arts and Fitness
Kaizen is an attitude of "improvement" and more specifically, “continuous improvement" – slow and incremental, but constant improvement.
Kaizen was created in Japan following World War II. The word Kaizen comes from the Japanese words "kai" which means "change" or "to correct" and "zen" which means "good.”
Our Kaizen approach to coaching our martial arts and fitness athletes focuses on continuous incremental improvement. When applied to our karate and fitness programs, the Kaizen attitude continually improves all aspects of a student’s life.
By improving standardized martial arts activities and processes, our Kaizen attitude aims to guide each student through the awkwardness of being a beginner to being the most proficient advanced martial artist…all while having FUN! In short, “We are products of the process.”
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